New Babes class at Paddlesport 2015!

Babes with Blades is excited to introduce a new class at Jersey Paddler Paddlesport 2015 this year! The class is called The Proper Paddler: Body Mechanics for Women, and it’s going to be packed with seriously useful stuff masquerading as silliness and fun.

In the short term, proper body mechanics impact your stability, balance, and comfort in your boat. In the long term, they’re important to the health of your spine and joints. This class will show you how  your body works holistically, and how one small change has a ripple effect throughout your body.

We’ll be sitting on the floor to experiment with different grips, positions, and postures, and you’ll be able to feel the positive effects immediately.

This is an active class in which you will be trying new things and moving around. It’s going to be a lot of fun, and you’ll leave with some new good habits that you can use the next time you get into your boat.

We know a lot of you are going to be at this popular event, & we hope to see you there!

Body mechanics class for women kayakers

Did you know that a tight grip on your paddle limits your torso mobility?

— Jay Gitomer

Get ready for 2015!

Hey, Babes! We have an exciting slate of developments for 2015, & I’m itching to share them with you.

First, welcome Kerry Kirk Pflugh as the new co-operator of Babes. Kerry brings a lot of enthusiasm & great ideas to the table, & I’m excited to have her on board. Yay, Kerry!

We’ve added new types of retreats, new geographies, new (& fantastic) female coaches, & — perhaps best of all — a big emphasis on good food served with style. Check out the About links for the deets!

We also have this shiny new site. Poke around & let us know what you think. You’re sure to find something broken or want a question answered that isn’t yet answered here. Leave a comment & help us improve the site!

We’ve added the ability to register & pay for classes right from this site, so it’s easier than ever to join us for a retreat. And don’t forget to sign up for the mailing list. We won’t abuse your inbox, promise.

— Jay

— Jay Gitomer

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